The 11 Best Exercises to Melt Belly Fat and Feel Grea

Cardiovascular

Engage in activities like running or cycling to kickstart fat burn and boost overall well-being.

High-Intensity

Integrate HIIT sessions for efficient belly fat melting and a mood-boosting effect.

Abdominal Crunches

Strengthen your core with targeted abdominal exercises to tone and melt belly fat.

Planks

Enhance core stability and engage multiple muscles with different plank positions.

Leg Raises

Target the lower abdomen by incorporating leg raise exercises for a more sculpted midsection.

Russian Twists

Sculpt your oblique muscles with dynamic Russian twists, adding definition to your waistline.

Mountain Climbers

Opt for mountain climbers to engage your entire body, promoting calorie burn and fat loss.

Bicycle Crunches

Activate both upper and lower abdominal muscles with bicycle crunches, fostering effective fat reduction.

Burpees

Include full-body exercises like burpees for a comprehensive fat-burning workout.